Blog

It’s now late August and we are officially beginning the transition back to school, so I’ve been thinking a lot lately about how to best navigate transitions as the mental load that women carry every day expands during this time of year. Depending on the ages of our...

I love July because it’s officially summer in Minnesota which means the weather is gorgeous (most of the time haha…the weather is always changing here!), the grass and trees are lush and green, and my kiddos spend most of the day outside playing with their friends....

In honor of my 20th wedding anniversary (May 29th), I’d like to talk to you about partnership. As women we spend so much time supporting our spouses and children and family members and friends to accomplish all their goals and dreams. Most men, especially those in...

Many of us, myself included, were taught from a young age to be nice, be quiet, smile, make others comfortable, shrink back and don’t inconvenience others with your needs or wants. Some of the messages are subliminal and others are pretty obvious, but we don’t want to...

I see you! YOU, my friend, are a POWERHOUSE! You give your all every day seeking growth and fulfillment. You are a businesswoman, an executive, a leader, a business owner, or the head of a nonprofit organization. You lead teams, companies, your family and your...

Hello and Welcome! 😀 Since we are just getting to know each other, I wanted to start by introducing myself. I am a wife, a mom, a strategic and transformational leader in the corporate world, and an Empowered Action Coach specializing in helping my clients overcome...

Are you ready to Kickstart Your Goals with a clear vision and roadmap for your future along with the confidence and motivation to FINALLY achieve them?  Do you struggle to hold yourself accountable, wishing you would actually do the things you say you want to do? Do...