by itulsupport | Empower Yourself, Goal Setting, Motivation
It’s now late August and we are officially beginning the transition back to school, so I’ve been thinking a lot lately about how to best navigate transitions as the mental load that women carry every day expands during this time of year. Depending on the ages of our...
by Christi Cossette | Empower Yourself, Goal Setting, Motivation
I love July because it’s officially summer in Minnesota which means the weather is gorgeous (most of the time haha…the weather is always changing here!), the grass and trees are lush and green, and my kiddos spend most of the day outside playing with their friends....
by Christi Cossette | Empower Yourself, Goal Setting, Motivation
In honor of my 20th wedding anniversary (May 29th), I’d like to talk to you about partnership. As women we spend so much time supporting our spouses and children and family members and friends to accomplish all their goals and dreams. Most men, especially those in...
by Christi Cossette | Empower Yourself, Goal Setting, Motivation
Many of us, myself included, were taught from a young age to be nice, be quiet, smile, make others comfortable, shrink back and don’t inconvenience others with your needs or wants. Some of the messages are subliminal and others are pretty obvious, but we don’t want to...
by Christi Cossette | Empower Yourself, Goal Setting, Motivation
I see you! YOU, my friend, are a POWERHOUSE! You give your all every day seeking growth and fulfillment. You are a businesswoman, an executive, a leader, a business owner, or the head of a nonprofit organization. You lead teams, companies, your family and your...